Suggested Use: 2 capsules daily with a meal.

Serving size: 2 capsules 
Amount Per Serving
Vitamin A (as beta carotene) … 2,400 mcg
Vitamin C (as ascorbic acid) ... 70 mg
Vitamin D (as cholecalciferol) (D3) ... 25 mcg (1,000 IU)
Vitamin E (as d-alpha tocopherol succinate) ... 12 mg
Vitamin K (as vitamin K1) ... 90 mcg
Thiamin (as thiamin HCl) (B1) ... 1.6 mg
Riboflavin (as vitamin B2) ... 1.7 mg
Niacin (as niacinamide) ... 20 mg
Vitamin B6 (as pyridoxine HCl) ... 2.2 mg
Folate (as Metafolin®, L-5-MTHF) ... 1,667 mcg DFE
(1,000 mcg L-5-MTHF)
Vitamin B12 (as methylcobalamin) ... 2.6 mcg
Biotin ... 300 mcg
Pantothenic Acid (as calcium pantothenate) (B5) ... 6 mg
Choline (as choline bitartrate) ... 100 mg
Calcium (as di-calcium malate) ... 200 mg
Iron (as iron glycinate) ... 27 mg
Iodine (as potassium iodide) ... 150 mcg
Magnesium (as magnesium citrate) ... 80 mg
Zinc (as zinc citrate) ... 15 mg
Selenium (as selenomethionine) ... 70 mcg
Copper (as copper glycinate) ... 1 mg
Manganese (as manganese citrate) ... 2 mg
Chromium (as chromium polynicotinate) ... 120 mcg
Molybdenum (as molybdenum glycinate) ... 75 mcg
Proprietary Mixed Carotenoid Blend (as lutein, lycopene, zeaxanthin) ... 450 mcg*

Other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate"