Key Benefits and Actions† High-quality source of choline from phosphatidylcholine (PC). Supports healthy cell walls, liver, and brain. Supports healthy fetal development during pregnancy.Who Needs Optimal PC Are you looking for a high-quality choline supplement?† The majority of your body’s choline is found in phospholipids, the most common being phosphatidylcholine (PC).† Optimal PC softgels provide 800 mg of soy-free phospholipids from non-GMO sunflower lecithin.† Optimal PC offers a convenient way to supply your body with the essential nutrient choline from phosphatidylcholine (PC). Each softgel serving provides a smaller dose compared to our Optimal PC Liquid.† It is uncommon for our bodies to make enough choline to meet daily needs. Vegan and vegetarian diets, aging, exercise, liver conditions, and pregnancy present an increased risk for choline deficiency.† Food sources of choline include liver, beef, and egg yolks. However, most modern diets do not provide sufficient dietary intake levels.† Your cell membranes are like the walls of your home: they keep beneficial things inside (like nutrients), while protecting your cells from invaders. Cell walls and membranes can become weak and ‘leaky’ from a lack of choline in your diet.†

Warnings: Children and pregnant or breastfeeding women should consult their healthcare providers prior to use. Do not use if tamper seal is damaged. How To Store: Keep closed in a cool, dry place out of reach by children.