Suggested Use:
Take eight (8) capsules daily with food. Dose may be divided between meals. When switching from a less nutrient-dense multi, start with two (2) capsules/day, building up to a full serving. Store fully sealed at room temperature.


Serving Size: 8 capsules

Amount Per Serving
Vitamin A ...1500 mcg RAE
(as 50% beta-carotene, 50% retinyl palmitate)
Vitamin C ... 300 mg
(as ascorbic acid)
Vitamin D ...100 mcg (4000IU)
(D3 as cholecalciferol)
Vitamin E ... 30 mg
(as d-alpha-tocopherol)
Thiamin ... 5 mg
(Vitamin B1) (as thiamine hydrochloride)
Riboflavin ... 20 mg
(Vitamin B2) (as 50% riboflavin 5-phosphate, 50% riboflavin)
Niacin ... 25 mg
(Vitamin B3) (as niacinamide)
Vitamin B6 ... 40 mg
(as pyridoxal 5-phosphate)
Folate ... 918 mcg DFE 
(as L-methylfolate, glucosamine salt) (Quatrefolic®) (551mcg folate)
Vitamin B12 ... 200 mcg
(as 50% adenosylcobalamin, 50% methylcobalamin)
Biotin ... 350 mcg
Pantothenic acid ... 150 mg
(as calcium D-pantothenate)
Choline ... 400 mg
(as choline bitartrate) (VitaCholine™)
Calcium ... 200 mg
(as calcium malate) (Albion®)
Iodine ... 290 mcg
(as potassium iodide)
Magnesium ... 200 mg
(as magnesium bisglycinate) (TRAACS™)
Zinc ... 25 mg
(as zinc bisglycinate) (TRAACS™)
Selenium ... 200 mcg 
(as L-selenomethionine)
Copper ...1 mg
(as copper bisglycinate) (TRAACS™)
Manganese ... 5 mg
(as manganese bisglycinate) (TRAACS™)
Chromium ... 120 mcg
(as chromium picolinate)
Molybdenum ...100 mcg
(as molybdenum glycinate chelate) (TRAACS™)
Potassium ... 100 mg
(as potassium citrate)
Vitamin K2 … 90mcg
(K2VITAL™ Delta)
Mixed Tocopherols ... 67 mg
d-gamma-tocopherol … 36 mg
d-alpha-tocopherol … 30 mg
d-beta-tocopherol … 0.4 mg
d-delta-tocopherol … 0.6 mg
Lutein … 6 mg
(from Marigold) (Macu-LZ™)
Zeaxanthin … 1.2 mg
(from Marigold) (Macu-LZ™)


Other Ingredients:  Vegetable capsule (modified cellulose), and organic rice hulls

Alcohol Free, Corn Free, Dairy Free, Gluten Free, Lactose Free, Non-GMO, Peanut Free, Soy Free, Sugar Free, Vegetarian, Wheat Free, Yeast Free

Quatrefolic® is a registered trademark of Gnosis S.p.A.
VitaCholine™ is a trademark of Balchem Corporation.
DimaCal™ and TRAACS™ are trademarks of Albion Laboratories, Inc. 
K2VITAL® is a registered trademark of Kappa Biosciences.
Macu-LZ™ is a trademark of Kemin Industries, Inc. PRNT: 1