Suggested Use:
(To be taken with meals) As a dietary supplement for women 65 years of age and beyond: 1-2 capsules daily complement a balanced diet and lifestyle; 3-4 capsules daily provide a well-balanced maintenance and therapeutic level of supplementation; 5-6 capsules daily provide high potency supplementation for chronic illness, high stress or heavy exercise. Also suitable for men.


Serving Size: 3 Capsules

Pro Vitamin A ...750mcg
(as natural mixed carotenoids)
Vitamin C ...150mg
(as calcium ascorbate, buffered)
Vitamin D2 (as ergocalciferol) ... 10mcg (400IU)
Vitamin E ...67mg
(as d-alpha tocopheryl succinate)
Thiamin (Vitamin B1, thiamine HCL) ... 50mg
Riboflavin ...5mg
(Vitamin B2, riboflavin-5-phosphate)
Vitamin B3 (as inositol hexaniacinate) ...25mg
Vitamin B6 (as pyridoxine HCL) ...25mg
Folate ... 680mcg DFE
(as L-5-Methyltetrahydrofolate)
Vitamin B12 ... 400mcg
(as methylcobalamin)
Biotin ...150mcg
Pantothenic Acid ...50mg
(as Vitamin B5, d-calcium pantothenate)
Calcium ...400mg
(as citrate-malate) 385 mg & (as calcium ascorbate) 15mg)
Magnesium ... 200mg
(as amino acid chelate)
Zinc (as zinc picolinate) ...10mg
Selenium (as l-selenomethionine) ... 50mcg
Copper (as copper aspartate) ...1mg
Manganese (as manganese citrate) ... 5mg
Chromium (as chromium picolinate) ...100mcg
Potassium (as potassium citrate) ...50mg
Bilberry (Vaccinium myrtillus) fruit extract ... 10mg
Boron (as boron amino acid chelate) ...1.5 mg
Silica (as silica amino acid chelate) ... 250mcg
Amylase ...1000 SKB
Protease ... 5000 HUT
Lipase ... 80 FIP
Cellulase ... 40 CU
Lactase ... 100 LACU
Rhodiola (Rhodiola rosea extract) root extract ... 25mg
Ginkgo (Ginkgo biloba) leaf extract ... 25mg
CoQ10 ... 5mg
Lutein ... 1mg

Other Ingredients: Vegan capsule (HPMC, water), calcium laurate, microcrystalline cellulose.

Contains: Soy

Vegan and Non-GMO