Suggested Use:
As a dietary supplement for adults and children twelve or more years of age, take three capsules daily, or as directed by a qualified healthcare professional. 

Serving Size: 3 Vegetarian Capsules 

Amount per serving: 

Vitamin A ... 150mcg RAE 

(as Beta Carotene)

Vitamin C .... 250mg

(as Ascorbic Acid)

Vitamin D3 .... 25mcg 

(Cholecalciferol)

Vitamin E ... 134mg

(as D-Alpha Tocopherol Succinate)

Thiamin ... 50mg

(as HCl)

Riboflavin ...30 mg

Niacin ... 30mg NE

(as Niacinamide)

Vitamin B6 ... 50mg

(as Pyridoxine HCl)

Folate ... 400mcg DFE

(as 5-MTHF)

Vitamin B12 ... 400mcg

(as Methylcobalamin)

Biotin .... 150 mcg

Pantothenic Acid .... 50mg

(as D-Calcium Pantothenate)

Calcium ... 100mg

(Amino Acid Chelate)

Iron .... 5mg

(as Glycinate)

Iodine ... 150mcg

(from Potassium Iodide and Kelp)

Magnesium ... 50mg

(Amino Acid Chelate)

Zinc ... 20mg

(Amino Acid Chelate)

Selenium ... 100mcg

(as L-Selenomethionine)

Copper ... 0.5mg

(as Aspartate)

Manganese .... 0.2mg

(Amino Acid Chelate)

Chromium ... 100mcg

(as GTF Polynicotinate)

Molybdenum ... 100mcg

(as Sodium Molybdate)

Potassium ... 10mg

(as Citrate)

Choline ... 20mg

(as Bitartrate)

Vitamin K2 ... 90mcg

(as MK-7)

Boron .... 2mg

(Amino Acid Chelate)

Lutein (5%) ... 6 mg

Resveratrol (50%) ...10 mg

Lycopene (10%) ... 10 mg

Vanadium ... 150mcg

(Amino Acid Chelate)

Coenzyme Q10 ... 5 mg

Pomegranate Extract (40% Ellagic Acid) ...100 mg

Digestive Enzyme Blend ...30 mg

Broccoli .... 100 mg

Inositol .... 20 mg

Proprietary Blend ... 110mg

(Black cohosh extract, wild yam root, ginkgo biloba herb, chaste tree berry extract, panax ginseng root, DIM)

Other Ingredients: Hypromellose (capsule), magnesium stearate, silicon dioxide.