Suggested Use: 
Mix 1 level tsp. of powder in 4-12 ounces of water and stir until dissolved. Take once or twice daily, with or without food. To add to the calming effects of Stress-X Magnesium Powder, mix with hot water. For best results, divide your daily serving into two or three servings. If this is your first time taking Stress-X Magnesium Powder, take ½ the serving size to test bowel tolerance. Keep dry until use and store in a cool, dry place.

Serving Size: About 1 level tsp (4.6 g)

Amount Per Serving:
Calories … 5
Total Carbohydrate .. <1 g
Magnesium … 350 mg
(from DiMagnesium Malate, Magnesium Citrate, CTM)
ConcenTrace Trace Minerals … 100 mg
(CTM)

Other Ingredients: 
Non-GMO citric acid, steviol glycosides, natural flavors blend, malic acid, silica, beet (Beta vulgaris) root (color).