Shilajit is a mineral-rich resin found on or oozing from rocks in the Himalayan mountains that has been formed over centuries by the decomposition of plant and other organic matter. The result of this decomposition is a nutrient-rich resin that contains naturally occurring fulvic acid, humic acid, and a full spectrum of trace minerals. Because of its nutrient content, it has long been used in Ayurvedic medicine to support energy, brain health, body mineral balance, immune function, and overall wellness.*