Suggested Use: Teenage girls take 2 gummies daily. May be taken with or without food. Store in a cool dry place. Do not freeze. Product may darken over time.

Serving Size: 2 Gummies

Amount Per Serving
Calories ... 20
Total Carbohydrate ... 4 g
Total Sugars ... 3 g
(Includes 3 g Added Sugars)
Vitamin A ... 270 mcg
(as retinyl palmitate)
Vitamin C ... 45 mg
(as ascorbic acid)
Vitamin D ... 50 mcg (800 IU)
(as cholecalciferol)
Vitamin E ... 12 mg
(as d-alpha-tocopherol from sunflower oil)
Vitamin K ... 40 mcg
(as phylloquinone)
Thiamin (Vitamin B1) ... 0.12 mg
(as thiamin mononitrate)
Riboflavin (Vitamin B2) ... 0.26 mg
Niacin (Vitamin B3) ... 4 mg
(as inositol niacinate)
Vitamin B6 ... 1.5 mg
(as pyridoxine HCl)
Folate ... 400 mcg DFE
(as L-methylfolate, calcium salt)
Vitamin B12 ... 4 mcg
(as methylcobalamin)
Biotin ... 45 mcg
Iodine ... 150 mcg
(as potassium iodide)
Zinc ... 4 mg
(as zinc citrate)
Selenium ... 14 mcg
(as sodium selenite)
Chromium ... 7 mcg
(as chromium picolinate)
Sodium ... 10 mg
Algal Oil ... 150 mg
Total Omega-3 Fatty Acids ... 85 mg
DHA (Docosahexaenoic Acid) ... 45 mg
EPA (Eicosapentaenoic Acid) ... 23 mg
Lutein ... 10 mg
(from Marigold flower extract)
Zeaxanthin ... 0.5 mg
(from Marigold flower extract)
Inositol ... 1 mg
(as inositol niacinate)

Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Pectin, Gelatin, Natural Flavors, Citric Acid, Sodium Citrate.