Suggested Use: For adults, take three (3) gummies daily for the first week, six (6) gummies daily thereafter.May be taken with or without food.

Serving Size: Six Gummies

Amount Per Serving
Calories ... 40
Cholesterol ... <5mg
Total Carbohydrate ... 11g
Dietary Fiber ... 6g
Soluble Fiber ... 6g
Sugars ... 3g
Vitamin A ... 1500IU
(as retinyl palmitate USP)
Vitamin C ... 60mg
(as ascorbic acid USP)
Vitamin D ... 900IU
(as cholecalciferol USP)
Vitamin E ... 30IU
(as d-alpha-tocopherol from sunflower oil)
Thiamin ... 0.08mg
(as thiamin momonitrate USP)
Riboflavin USP ... 0.26mg
Vitamin B-6 ... 2mg
(as pyridoxine hydrochloride USP)
Folate ... 400mcg
(as L-methylfolate, calcium salt)
Vitamin B-12 ... 100mcg
(as methylcobalamin)
Biotin USP ... 45mcg
Pantothenic acid ... 1.5mg
(as calcium D-pantothenate USP)
Iodine ... 150mcg
(as potassium iodide USP)
Zinc ... 4.5mg
(as zinc citrate USP)
Sodium ... 25mg
Fish Oil ... 510mg
Total Omega-3 Fatty Acids ... 185mg
EPA ... 84mg
(Eicosapenteanoic Acid)
DHA ... 66mg
(Docosahexaenoic Acid) 
Choline ... 18mg
(as choline citrate)
Inositol FCC ... 30mcg

Other Ingredients: Inulin (Chicory Root Fiber), Gelatin, Pectin,  Citric Acid,  Natural Flavors, Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric), Organic Sunflower Oil, Organic Carnauba Wax, Lo Han Fruit Concentrate

Does not contain synthetic colors, artificial flavors, artificial sweeteners, milk, eggs, fish/shellfish, soy, peanuts, gluten, wheat, tree nuts.