Serving Size 2 capsules
Servings Per Container 30

Amount Per Serving / % Daily Value:

Vitamin A (as Retinyl Palmitate)(2000 IU) - 600 mcg RAE / 67%
Vitamin C (as Ascorbic Acid) - 150 mg / 167%
Vitamin D3 (as Cholecalciferol)(4000 IU) - 100 mg / 500%
Vitamin E (as D-Alpha Tocopheryl Acetate and Natural Vitamin E [Covi-ox])(150 IU) - 100.5 mg / 670%
Vitamin K2 (as MK-7) - 240 mcg / 200%
Vitamin B1 (from Thiamin HCI) - 1000 mcg / 83%
Vitamin B2 (Riboflavin) - 6 mg / 462%
Vitamin B3 (Niacin) - 30 mg NE / 188%
Vitamin B6 (from Pyridoxal-5-Phosphate) - 20 mg / 1176%
Folate (as 5-MTHF[5-Methyltetrahydrofolic Acid Glucosamine Salt]) - 800 mcg DFE / 200%
Vitamin B12 (as Methylcobalamin) - 800 mcg / 33,333%
Biotin (as D-Biotin) - 200 mcg / 667%
Vitamin B5 (from d-Calcium Pantothenate) - 50 mg / 1000%
Calcium (from Dicalcium Phosphate) - 40 mg / 3%
Phosphorus (Dicalcium Phosphate) - 30 mg / 2%
Iodine (from Potassium Iodide) - 150 mcg / 100%
Magnesium (from Magnesium-L-Threonate and Magnesium Citrate) - 15 mg / 4%
Zinc (from Zinc Citrate) - 10 mg / 91%
Selenium (from L-Selenomethionine) - 200 mcg / 364%
Copper (from Cupric Citrate) - 1000 mcg / 111%
Manganese (from Manganese Citrate) - 7 mg / 304%
Chromium (from Chromium Polynicotinate) - 500 mcg / 1429%
Molybdenum Glycinate Chelate - 100 mcg / 222%

L-Carnitine L-Tartrate - 50 mg
Coenzyme Q10 (Ubidecarenone) - 50 mg
PQQ (Pyrroloquinoline Quinone) - 20 mg

Other Ingredients
Hydroxypropyl Methylcellulose (veg cap), Rice Concentrate (Nu-Flow), Organic Nu-Mag, Silica

Directions
Take 1-2 capsules daily