Suggested Use:
Mix one serving (2 scoops) to 6-8 oz. of water.  Shake or blend vigorously for 10-15 seconds.  Take up to three servings daily.

Serving Size: 2 scoops (approx. 48 g)
Amount Per Serving
Calories ... 190
Calories from Saturated Fat ... 10
Total Fat ... 6 g
Saturated Fat ... 1 g
Trans Fat ... 0 g
Cholesterol ... 70 mg
Sodium ... 230 mg
Total Carbohydrate ... 12 g
Dietary Fiber ... 6 g
Total Sugars ... 2 g
Includes Added Sugars ... 0 g
Protein ... 23 g
Vitamin D ... 3 mcg
Calcium ... 510 mg
Iron ... 7 mg
Potassium ... 418 mg
Vitamin A ... 444 mcg
Vitamin C ... 16 mg
Vitamin E ... 8 mg
Thiamin ... 0.4 mg
Riboflavin ... 0.5 mg
Niacin ... 7 mg
Vitamin B6 ... 0.7 mg
Folate ... 114 mcg DFE
Vitamin B12 ... 1.7 mcg
Biotin ... 98 mcg
Pantothenic Acid ... 3 mg
Phosphorus ... 424 mg
Iodine ... 28 mcg
Magnesium ... 34 mg
Zinc ... 5 mg
Copper ... 0.8 mg

Ingredients: whey protein concentrate, natural and artificial chocolate and vanilla flavors, soy lecithin, polydextrose, Fibersol 2™, vitamin and mineral blend (dicalcium phosphate, magnesium bisglycinate chelate, maltodextrin, iron amino acid chelate, zinc amino acid chelate, ascorbic acid, Atlantic sea kelp, biotin, d-alpha tocopheryl succinate, copper amino acid chelate, niacinamide, calcium d-pantothenate, retinyl palmitate, folic acid, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, vitamin D3, cyanocobalamin), cellulose gum, sodium chloride (salt), dry cream extract, medium chain triglycerides, acesulfame K, sucralose