Suggested Use: 
Foot Bath: Place 1/2 cup of Medi-Soak® Cleanse and 8 cups of warm water in a plastic (nonmetallic) container wide enough to place your feet. Briefly swish the contents around in the water with your hand. Some of the mineral crystals will dissolve in the water but not all.

Retaining some whole crystals in the bath helps create a beneficial cleansing effect. Soak feet for 10 to 20 minutes. Afterwards, discard bath water down the drain (do not re-use).

Optional: after the bath, spend a few minutes outside to receive beneficial solar radiation.

Whole Body Bath: Add 2 cups of Medi-Soak® to your bath water. Briefly swish the contents around in the water with your hand. Soak in the bath for 10 to 20 minutes.

Ingredients: Solar-Dried Sea Salt (Ancient Inland Sea), Australian Sea Salt, Dead Sea Salt (Israel), Hawaiian Sea Salt with Red Alaea Clay (Hawaii), Organic Ascophyllum Nodosum (Atlantic Kelp) Frond, Green Tea Extract, Organic Syzygium Aromaticum (Clove) Bud

Other Ingredients: None.