Serving size: 1 Tablespoon (tbsp)
Servings per container: 43
Ingredient
Quantity
Plantago ovata
8 g
Suggested Use:
Adults: Take 1 level tablespoon (approx. 8 g) once daily or as directed by your healthcare practitioner. Start by taking 1 rounded teaspoon (approx. 5 g) per day. As your body adjusts to the increased fibre intake, gradually increase to 1 level tablespoon per day. For each gram of psyllium, mix with 40 ml of liquid (water, milk, fruit juice or similar aqueous beverage). Stir briskly and drink immediately. Maintain adequate fluid intake. Take a few hours before or after taking other medications or natural health products. Take during the day (not immediately prior to bedtime). Minimum daily dose may be increased, up to the maximum daily dose, until desired effect is obtained. Effects observed 12-24 hours after first dose and may take 2-3 days.
Serving Size: 1 Level Tablespoon (Approx. 8g)
Amount Per Serving
Psyllium … 8g
(Plantago ovata)
Other Ingredients: None.
Does not contain: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, starch or sugar.
Ideal for Vegans
Psyllium SAP
Emerson Item Code
N13361
Vendor Item Code
1336
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