ZMA® is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*
Serving size: 3 Capsule
Servings per container: 60

Ingredient

Quantity

Magnesium Aspartate

450 mg

Zinc

30 mg

Zinc Mono-L-Methionine

-

Zinc Aspartate

-

Pyridoxine HCl

15 mg

Other Ingredients: Hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.


Suggested Use: 
MEN: Take 3 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

WOMEN:  Take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Serving Size: 3 Veg Capsules for men (2 veg capsules for women) 

Amount per serving: 
Vitamin B-6 … 15mg
(from pyridoxine HCl) 
Magnesium … 450mg
(elemental) (from magnesium aspartate and magnesium oxide) 
Zinc … 30mg
(elemental) (from zinc mono-l-methionine, zinc aspartate and zinc oxide) 

Other Ingredients: Hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide. 
 

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry, dark place after opening.

ZMA®

NOW Foods

Emerson Item Code

N22011

Vendor Item Code

2201

Sign in to see pricing and more details

FREE Shipping on orders over$250.00!

Questions? Visit our Help Centeror contact our support team:  , Email  or Call 800-654-4432

Call and Chat available

M-F 9:00 AM - 8:00 PM EST