ZMA® is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*
Serving size: 3 Capsule
Servings per container: 60

Ingredient

Quantity

Magnesium Aspartate

450 mg

Zinc

30 mg

Zinc Mono-L-Methionine

-

Zinc Aspartate

-

Pyridoxine HCl

15 mg

Other Ingredients: Hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.


Suggested Use: 
MEN: Take 3 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

WOMEN:  Take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Serving Size: 3 Veg Capsules for men (2 veg capsules for women) 

Amount per serving: 
Vitamin B-6 … 15mg
(from pyridoxine HCl) 
Magnesium … 450mg
(elemental) (from magnesium aspartate and magnesium oxide) 
Zinc … 30mg
(elemental) (from zinc mono-l-methionine, zinc aspartate and zinc oxide) 

Other Ingredients: Hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide. 
 

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry, dark place after opening. California Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

ZMA®

NOW Foods

Emerson Item Code

N22011

Vendor Item Code

2201

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