MegaFood® Multi for Women 55+ is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for women over the age of 55 who seek optimal health and wellbeing.* Megafood's tablets can be taken any time throughout the day, and are crafted with a blend of vitamins, minerals, and green tea leaf extract that support a woman’s unique physiological needs*. It includes 1000 IU (25 mcg) of vitamin D to support healthy bones, * B vitamins and zinc to support cognitive function,* and FoodState® B vitamins, including methylated folate and B12, for healthy energy.* (Please note: this formula is made without calcium, magnesium, iron and vitamin K. Megafood recommend consulting with your healthcare practitioner to determine whether you should also supplement with a bone-supporting product, like MegaFood® Bone Health.) • FoodState® B vitamins support healthy energy production and nervous system health, as well as a healthy cardiovascular function* • Methylated folate and B12 are suitable for those who specifically desire methylated forms • Includes B6 in the active form of P5P* • Choline supports healthy memory and cognitive function* • Calcium- and magnesium-free formulation.