Suggested Use:
Take one (1) capsule 20-30 minutes before each meal not exceeding three (3) capsules daily, or as recommended by a healthcare practitioner.

Best results are achieved by taking this product along with maintaining a proper diet and regular exercise.

Serving Size: 1 Vegetarian Capsule

Amount Per Serving:
Iodine ... 20 mcg
(typical value naturally occurring from kelp and bladderwrack)
Chromium ... 133 mcg
[as Crominex® 3+ chromium stabilized with Capros® standardized amla extract (fruit) and PrimaVie® purified and standardized Shilajit]
CinSulin® Cinnamon water extract ... 175 mg
(bark) [std. to ≥ 3.0% Type-A Polymers]
InSea2® ... 100 mg
[proprietary composition of demineralized polyphenols from brown seaweeds kelp and bladderwrack]

Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, silica, vegetable stearate.