Suggested Use: As a dietary supplement, adults take 1 packet daily or as directed.

Serving Size: 1 Packet (3 capsules, 1 softgel, 1 tablet)

Amount Per Serving:
Calories … 10
Total Fat … 1.5 g
Cholesterol … 6 mg
Vitamin A (as retinyl acetate and 73% as beta-carotene] …125 mcg
Vitamin C (as ascorbic acid) … 180 mg
Vitamin D (D3 as cholecalciferol) … 75 mcg (3,000 lU)
Vitamin E (as d-alpha tocopheryl succinatel … 20 mg
Thiamin (B1 as thiamin HCI) … 3 mg
Riboflavin (as vitamin B2 and 43% as riboflavin 5'-phosphate (activated B2)) … 3 mg
Niacin (as niacinamide) … 20 mg
Vitamin B6 (as pyridoxine HCl and 38% as pyridoxal 5'-phosphate (activated Bo)l … 4 mg
Folate (as Metafolin®, 400 mcg L-5-MTHF) 667 mcg DFE
Vitamin B12 [as methylcobalamin) … 500 mcg
Biotin … 300 mcg
Pantothenic Acid (B5 as calcium pantothenate] … 10 mg
Choline (as choline bitartrate) … 25 mg
lodine (as potassium iodide) … 150 mcg
Magnesium (as magnesium glycinate) … 240 mg
Zinc (as zinc citrate) … 25 mg
Selenium (as selenomethionine) … 70 mcg
Manganese (as manganese citrate)  … 2 mg
Chromium (as chromium polynicotinate)  … 200 mcg
Molybdenum (as TRAACS molybdenum glycinate chelate) … 75 mcg
Fish Oil Triglyceride Concentrate … 1250mg
    EPA (eicosapentaenoic acid) … 500mg
    DHA (docasahexaenoic acid) … 250mg
Coenzyme Q10 (as COQ10 and 18% from sustainedrelease MicroActive Q10-cyclodextrin complex) … 500 mg
Alpha Lipoic Acid … 50 mg
Inositol … 25 mg
FloraGLO® Lutein … 3 mg
Boron (as boron glycinate) … 1 mg
Zeaxanthin … 500 mcg
Lycopene … 500 mcg

Other ingredients: Microcrystalline cellulose, fish gelatin (capsule), hydroxypropyl methylcellulose (vegetarian capsule), ascorbyl palmitate, purified water, stearic acid, natural orange flavor, vegetable stearate, natural mixed tocopherols, silica. 

Contains: Fish (anchovies, sardines, tilapia)