Suggested Use:

Take three capsules 1 hour before bedtime or as directed by your health care practitioner.

Serving size: 3 capsules

Amount Per Serving         

Proprietary Herbal Blend … 1,947 mg

Valerian root extract (Valeriana officinalis), Schisandra fruit extract (wu wei zi), California Poppy whole plant extract (Eschscholzia californica).

Other Ingredients: Hypromellose (vegetable cellulose), rice bran.