Foods Alive Organic Golden Flax Seed

Description

Introducing flax, a golden linseed packed to the max with similar essential fatty acids to those found in salmon. As a sustainable crop that requires little water, this super seed has a mild buttery flavor, and is known as a natural source of protein, fiber, and magnesium.

Dietary considerations

Gluten free

Non-GMO

Suggested use

Suggested Use:
Raw flaxseed should be ground or soaked to help break down the hard outer shell. Then it can be mixed into all your favorite dishes!

Serving Size: 1 Tablespoon (10g)

Amount Per Serving
Calories … 60
Total Fat … 4 g
Saturated Fat … 1 g
Trans Fat … 0 g
Polyunsaturated Fat … 3.4 g
Omega-3 (ALA) … 2720mg
Omega-6 (LA) … 680mg
Monounsaturated Fat … 0.9 g
Cholesterol … 0 g
Sodium … 0mg
Total Carbohydrate … 3 g
Dietary Fiber … 3 g
Sugars … 0 g
Protein … 2 g

Ingredients: Certified Organic Unroasted Golden Flax Seeds.