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You have many choices when it comes to multivitamin supplements, and they can vary greatly in quality. One key way they differ is serving size. A recommended serving size of only one or two pills a day may be a red flag that they don’t contain all the vitamins and minerals you need on a daily basis. Manufacturers may be masters at compressing ingredients but not to that extreme. And then there are minerals… Many makers of one-a-day vitamins don’t include significant amounts of vital minerals, especially essentials like potassium and magnesium. Here’s how Dr. Mercola's high-potency Whole-Food Multivitamin Plus Vital Minerals stands apart from the others: • Each daily serving supplies more than 2,000 mg of nutrients, including essential vitamins and minerals. • Many of the minerals are in chelated form for help support absorption.* • It provides the biologically active form of folate – L-5-MTHF – to help support brain functions.* • It contains more than 50 nutritional ingredients in a special herbal food base, including hard-to-find ingredients like spirulina, red wine proanthocyanidins, citrus bioflavonoids, lycopene, chlorella and trace elements from red seaweed. • It contains Dr. Mercola’s special fruit and vegetable blend for help support free radical-fighting antioxidant power, including kale, spinach, cauliflower, broccoli, celery, carrot, beet, radish, garlic, blueberry, blackberry, cranberry and apricot.*
Serving size: 8 Tablet
Servings per container: 30

Ingredient

Quantity

Beta-Carotene

3000 mcg (5000 IU)

ascorbyl palmitate, calcium ascorbate, niacinamide ascorbate, magnesium ascorbate

500 mg

Cholecalciferol

125 mcg (5000 IU)

D-Alpha-Tocopheryl Acetate with Mixed Tocopherols

400 IU

Boron Amino Acid Chelate Complex

1500 mcg

Calcium Citrate-Malate, Calcium Ascorbate

250 mg

Chromium Amino Acid Chelate

200 mcg

Copper Amino Acid Chelate

50 mcg

kelp

200 mcg

Magnesium Amino Acid Chelate Complex, Magnesium Ascorbate

500 mg

Manganese Amino Acid Chelate

2 mg

Molybdenum amino acid chelate

100 mcg

Potassium Acid Complex

99,000 mcg

Selenium Amino Acid Chelate Complex

200 mcg

silica

100,000 mcg

Strontium Citrate

0.3 mg

Vanadium Amino Acid Chelate Complex

50 mcg

Zinc amino acid chelate

15 mg

Garlic Bulb

100 mg

Green Tea Extract

50 mg

Rose Hips

100 mg

Rutin

25 mg

Elderberry Fruit

100 mg

Lutein

6 mg

Lycopene

6 mg

Zeaxanthin

1 mg

hesperidin

35 mg

Bromelain

50 mg

Apple Pectin

50 mg

barley grass powder

50 mg

Broccoli

100 mg

Cauliflower

100 mg

Lemon Bioflavonoid Complex

100 mg

Spirulina

100 mg

Wheat grass powder

50 mg

beet extract

50 mg

chlorella

100 mg

Glutamic Acid

20 mg

L-Methionine

12.5 mg

Biotin

900 mcg

Calcium Pantothenate

30 mg

5-methyltetrahydrofolic acid, calcium salt

400 mcg

niacinamide ascorbate

40 mg

Riboflavin-5’-phosphate

3.4 mg

Vitamin B1

3 mg

Methylcobalamin

100 mcg

Pyridoxal-5’-phosphate

4 mg

Choline Bitartrate/Dihydrogen Citrate

60 mg

Dr. Mercola’s Special Blend

692 mg

Radish

-

kale

-

celery

-

Carrot

-

Apricot

-

Blackberry powder

-

Spinach

-

Cranberry powder

-

Grape Skin Extract

-

L-Cysteine and N-Acetyl-Cysteine Complex

150 mg

Para-aminobenzoic acid

50 mg

Papain

100 mg

Grape Seed Extract/Pine Bark Extract

50 mg

Red Seaweed

100 mcg

Betaine HCI

114 mg

inositol

100 mg

Other Ingredients: Microcrystalline cellulose, hydroxypropyl cellulose, coating (hydroxypropyl methylcellulose, vegetable glycerin), gum acacia.

GMO free

Suggested Use:
Adults, as a dietary supplement, take eight (8) tablets daily in 1 or 2 divided doses with food. This product is best taken in the morning and at night.

Serving Size: 8 Tablets

Amount Per Serving
Calories ... 15
Total Carbohydrate ... 3g
Dietary Fiber …3g
Total Sugars … 0g
Vitamin A ... 1500mcg
(from Beta-Carotene)
Vitamin C ... 500mg
(from ascorbyl palmitate, calcium ascorbate, niacinamide ascorbate, magnesium ascorbate)
Vitamin D3 … 125mcg
(as Cholecalciferol)
Vitamin E ... 134mg
(as D-Alpha-Tocopheryl Succinate (from sunflower oil)
Thiamine ... 3mg
(Vitamin B1)(as Thiamin Oil)
Riboflavin ... 3.4mg
(as Riboflavin-5’-Phosphate)
Niacin ... 40mg
 (as Niacinamide Ascorbate)
Vitamin B6 ... 4mg
(as Pyridoxal-5’-Phosphate)
Folate ... 1333mcg
(5-methyltetrahydrofolic acid, calcium salt) (800 mcg Folic acid)
Biotin ... 900mcg
Pantothenic Acid ... 30mg
(as Calcium Pantothenate)
Calcium ... 250mg
(from Calcium Citrate-Malate, Calcium Ascorbate)
Iodine ... 200mcg
(from Kelp)
Magnesium ... 500mg
(from Magnesium Amino Acid Chelate Complex, Magnesium Ascorbate)
Zinc ... 15mg
(from Zinc Amino Acid Chelate)
Selenium ... 200mcg
(from Selenium Amino Acid Chelate Complex)
Copper ... 0.05mg
(from Copper Amino Acid Chelate)
Manganese ... 2mg
(from Manganese Amino Acid Chelate)
Chromium ... 200mcg
(from Chromium AminoAcid Chelate)
Molybdenum ... 100mcg
(from Molybdenum Amino Acid Chelate)
Potassium ... 100mg
(from Potassium Acid Complex)
Lutein ... 6mg
(from Marigold Flower)
Dr. Mercola's Organic Fruit and Vegetable blend … 1134mg
(beet root, kale (leaf), broccoli (florets), carrot (root), parsley (leaf), green cabbage (leaf), spinach (leaf), apple (fruit), blueberry (fruit), strawberry (fruit), tomato (fruit)
L-Cysteine and N-Acetyl-Cysteine … 150mg
Betaine … 114mg
(from betaine hcl)
Chlorella … 100mg
(Chlorella vulgaris)
Cauliflower … 100mg
(florets) 
Garlic bulb extract … 100mg
Inositol … 100mg
Lemon Bioflavonoid complex … 100mg
Papain … 100mg
Rose hips … 100mg
Silica … 100mg
Spirulina … 100mg
(Arthrospira platensis)
Bromelain … 50mg
PABA … 50mg
(Para-aminobenzoic acid)
Grape seed extract … 49mg
(95% proanthocyanidins) 
Hesperidin … 35mg
(from citrus fruits) 
Rutin … 25mg
L-Glutamic acid … 20mg
Grape skin extract … 8mg
(40% polyphenols)
Lutein … 6mg
[from Marigold (Tagetes erecta) flower]
Lycopene … 6mg
[from tomato (fruit)]
Boron … 1mg
[from Marigold (Tagetes erecta) flower]
Zeaxanthin … 1mg
[from Marigold (Tagetes erecta) flower]
Pine bark extract … 1mg
(95% proanthocyanidins) 

Other Ingredients: Microcrystalline cellulose, hydroxypropyl cellulose, coating (hydroxypropyl methylcellulose, vegetable glycerin), gum acacia. 
 

CONTAINS WHEAT (WHEAT GRASS). Keep out of reach of children. Do not use if safety seal is broken. If you are nursing, pregnant, taking medication, or have a medical condition, consult your physician before taking this product.

Whole Food Multivitamin PLUS

Dr. Mercola Premium Products

Emerson Item Code

DM0351

Vendor Item Code

10013

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