Suggested Use:
As a dietary supplement, take 1 to 3 tablets with a meal. For sleep, take 1 to 3 tablets one half to one hour before bedtime or as directed by your health care practitioner.


Serving Size: 3 Tablets

Amount Per Serving
Niacin … 225 mg
(as Niacinamide)
Vitamin B6 … 45 mg 
(as Pyridoxine HCl) 
Pantothenic Acid … 60 mg     
(as Calcium d-Pantothenate)        
Calcium … 300 mg 
(as Ca AAC) 
Magnesium … 300 mg
(as Mg AAC) 
Inositol … 300 mg
GABA … 300 mg 
(Gamma-Aminobutyric Acid)  
Taurine … 300 mg 
Glycine … 225 mg
Valerian … 90 mg  
(Valeriana officinalis) 4:1 Root Extract
Passionflower Herb Powder … 90 mg 
(Passiflora incarnata)        
Hops Flower Powder … 45 mg

Other ingredients: microcrystalline cellulose, stearic acid, vegetable stearate, croscarmellose sodium, silicon dioxide, hydroxypropyl methylcellulose, polyethylene glycol.

Contains: Soy.