Suggested Use: Adults & children ages 4 and up: 1 Tbsp daily. Great straight or in yogurt, oatmeal or smoothies. 


Serving Size: 1 Tbsp (15 ml) 


Amount Per Serving 
Calories ... 70 
Total Fat ... 5 g 
Saturated Fat ... 1 g 
Polyunsaturated Fat ... 3.5 g 
Monounsaturated Fat ... 1 g 
Total Carbohydrate ... 6 g 
Total Sugars ... 0 g 
Added Sugars ... 0 g 
Sugar Alcohol ... 5 g 
Omega-3 Polyunsaturated Fat Alpha Linolenic Acid ... 1,530 mg (ALA) 
Docosahexaenoic Acid ... 130 mg (DHA)
Omega-6 Polyunsaturated Fat: Linoleic Acid ... 1,120 mg (LA) 
Gamma Linolenic Acid ... 400 mg (GLA) 
Omega-9 Monounsaturated Fat: Oleic Acid ... 800 mg 

Other Ingredients: Total Omega Vegan Oil Blend (flaxseed oil, borage oil, DHA algal oil, sunflower lecithin, Vitamin E (as d-alpha tocopherol), rosemary extract, and ascorbyl palmitate), water, xylitol, glycerine, gum arabic, natural flavors, vegetable juice, citric acid, xanthan gum, guar gum, sorbic acid.