Suggested Use:
This oil can be used locally to target the joints and muscles, or used as a comforting daily massage oil for the whole body.

1.Warm oil if desired to support nourishment and absorption.
2.Massage into joints and muscles with firm, gentle pressure.
3.Use long strokes on the limbs and circular strokes on the joints.
4.Let absorb for 10–20 minutes, then shower to rinse. Careful not to slip!
For external use only. If preferred, you may practice self-massage after you shower, but be mindful as oil residue can stain clothing and sheets.

Ingredients: 
Sesame seed oil(Sesamum indicum)+, Shatavari (Asparagus racemosus)+, Manjistha (Indian madder) root (Rubia cordifolia)+, Camphor essentail oil (Cinnamomum camphora), Arjuna (Terminalia arjuna)+, Ashwagandha root (Withania somnifera)+, Punarnava (Boerhavia) root (Boerhaavia diffusa)+, Arani bark (Premna serratifolia)+, Bilva (Bael tree bark) (Aegle marmelos)+, Solanum anguivi aerials (Solanum anguivi)+, Gambhari (Malay bush) bark (Gmelina arborea)+, Gokshura (Tribulus) fruit (Tribulus terrestris)+, Kantakari (Yellow fruit nightshade) aerials (Solanum virginianum)+, Patala (Fragrant padri tree) bark (Stereospermum chelonoides)+, Prishnaparni aerials (Uraria picta)+, Shalaparni (Sarivan) aerials (Desmodium gangeticum)+, Shyonaka (Oroxylum) bark (Oroxylum indicum)+, Fennel seed (Foeniculum vulgare)+, Musta (Cyperus) root (Cyperus rotundus)+, Neem leaf (Azadirachta indica)+, Valerian root (Valeriana officinalis)+, Turmeric rhizome (Curcuma longa)+, Vidanga fruit (Embelia ribes)+, Anantamul (Hemidesmus inidicus) root (Hemidesmus indicus)+, Bhumyamalaki (Chanca piedra) aerials (Phyllanthus amarus)+, Gotu Kola aerials (Centella asiatica)+, Calamus root (Acorus calamus)+, Cardamom seed (Elettaria cardamomum)+, Clove bud (Caryophyllus aromaticus)+, Ginger rhizome (Zingiber officinale)+, Guduchi (Indian tinospora) stem (Tinospora cordifolia)+, Licorice root (Glycyrrhiza glabra)+, Mineral Salt, Tulsi aerials (Ocimum tenuiflorum)+.
+Certified Organic