Suggested Use:
As a dietary supplement, 1 capsule one or two times daily with meals, or as directed by a healthcare practitioner

Serving Size: 1 Capsule

Amount Per Serving:
Vitamin A ... 300 mcg RAE
(as 1000 IU of Retinyl Palmitate) 
Vitamin C ... 50mg
(as Ascorbic Acid)
Vitamin D3 ... 10 mcg
(as 400 IU of Cholecalciferol) 
Vitamin E … 27mg
(as 40 IU of d-alpha Tocopherol) (from Sunflower)
Vitamin K … 55 mcg
(from 30 mcg Vitamin K1 Phylloquinone and 25 mcg Vitamin K2 Menaquinone-7)
Vitamin B1 … 20mg
(as Thiamine HCl)
Vitamin B2 … 10mg
(as Riboflavin-5-Phosphate)
Vitamin B3 … 30mg NE
(as Niacinamide)
Vitamin B6 … 15mg
(from 10 mg Pyridoxine HCl and 5 mg Pyridoxal-5-Phosphate)
Folate … 100 mcg DFE
(as 60 mcg 5-Methyltetrahydrofolate (from 111 mcg [6S]-5-Methyltetrahydrofolic acid, glucosamine salt)
Vitamin B12 … 80 mcg
(as Methylcobalamin)
Biotin … 80 mcg
(as d-Biotin)
Pantothenic Acid … 50mg
(as D-Calcium Pantothenate)
Calcium … 20mg
(as Calcium Citrate and D-Calcium Pantothenate)
Iron … 4mg
(as Ferrous Gluconate)
Iodine … 75 mcg
(as Potassium Iodide)
Magnesium … 20mg
(as Magnesium Citrate)
Zinc … 6mg
(as Zinc Citrate)
Selenium … 40 mcg
(as Selenium Selenate)
Copper … 300 mcg
(as Copper Bisglycinate)
Manganese … 3mg
(as Manganese Citrate)
Chromium … 80 mcg
(as Chromium Picolinate)
Molybdenum … 40 mcg
(as Sodium Molybdenum)
Potassium … 20mg
(as Potassium Chloride and Potassium Iodide)
Boron … 200 mcg
(as Boric Acid)
Glutamic Acid …40mg

Other Ingredients: Hydroxypropyl methylcellulose, stearic acid, microcrystalline cellulose, magnesium stearate, silicon dioxide.